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6 October 2019 14:00-15:30Soul Sunday Yoga with Do it Yogi

Soul Sunday Yoga with Do It Yogi

Go from Doing to Being. Give yourself a moment to connect to you, your body and create some good vibes for the week coming up.

Small yoga class 

This moment is about you. And a few other yogis who all have joined to bring good vibes and create a safe space for you to loosen up those shoulders and tune in for a while.  To enter the new week in a good vibe.

Malin from Do It Yogi will lead the class, with a focus on setting the intention for the upcoming days. Malin's yoga classes are never the same, her intention is to create a class in which all good vibes-yogis find their peace. It will be a mix of meditation, mantras, yoga, breathing techniques or whatever is needed to bring ease to your bodies as well as your mind.

"Feels like coming home"

This exclusive Yoga class is held in the Living Room. To make sure that you really feel like home.

For more info, send Malin an email at malin@doityogi.com

Until we meet – keep the good vibe going.

Malin

When: Sunday, October 6th
Time: 14.00–15.30
Place: Sundbyberg Centrum, you'll get the address the day before
Price: Swish whatever you feel to swish. 

ONLY 3 LIMITED SPOTS!

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All you need to know

Bring your own yoga mat, a notebook to write in and wear comfy clothes. 

Feeling low or lacking energy? 

Come as you are. You can lay still at the mat if that's what your body needs today. Just be. Showing up is the biggest effort. The rest is easy.

Feeling stiff and don't know yoga or meditation? 

Good! This is a perfect way to start. Give it a go in a small group and get a sense of how it feels to just be – in your body.

You've been doing yoga for a while? 

Great! Make space for just being, for expanding and giving yourself a big hug.

Class will be held in english.

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Organized by

Malin Jilkén@doityogimalin@doityogi.com

"Yoga is my path, my road and my river where I find the answers to everything." 

Malin Jilkén is a good vibes manager and entrepreneur. She is a popular speaker on topics like "How to find your Work Flow-vibe at the office" with Floworkers. She also freelance as a copywriter and content manager.

She is now finally doing her Yoga Teacher Training at Urban Om in Stockholm. 

Why?

"I want to inspire and help people how to feel good, slow down and find their inner good vibe."